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Mediterranean Herb Blend

by
S
Sophie

A versatile Mediterranean-inspired seasoning blend to elevate your dishes.

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Preparation time (min) 5 min
Cooking time (min) 0 min
Difficulty
Mediterranean Herb Blend

Ingredients

servings
|
  • 2 tbsp
    Salt fine or Sea salt
  • 1 tbsp
    Oregano dried or Thyme
  • 1 tsp
    Onion powder or Granulated onion
  • 1 tsp
    Garlic powder or Granulated garlic
  • 1 tsp
    Cornstarch or Arrowroot powder
  • 1/2 tsp
    Black pepper ground or White pepper
  • 1 tsp
    Beef bouillon granules or Vegetable bouillon granules
  • 1 tsp
    Parsley flakes dried or Cilantro flakes
  • 1/4 tsp
    Cinnamon ground or Allspice
  • 1/4 tsp
    Nutmeg ground or Mace

Instructions

Nutrition Facts (per serving)

Calories 350 kcal
Fat 1.5 g
  • Saturated Fat: 0.3 g
Carbohydrates 75 g
Fiber 5 g
Sugar 1 g
Protein 10 g

Learn More About This Recipe

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About this Recipe

Discover the Mediterranean Herb Blend, a versatile and flavorful seasoning mix perfect for enhancing your dishes. This easy-to-make spice blend combines aromatic herbs and spices to bring a taste of the Mediterranean to your kitchen.
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Why This Recipe Is Good For You

This Mediterranean Herb Blend is a great addition to your pantry. It's made with wholesome ingredients and is free from artificial additives, making it a healthier choice for seasoning your meals. It's perfect for those who enjoy Mediterranean cuisine and want to add a burst of flavor to their dishes.
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Tips & Tricks

To make the most of this herb blend, store it in an airtight container away from light and heat. You can use it as a rub for meats, a seasoning for roasted vegetables, or even as a flavor enhancer for soups and stews.
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Recipe Variations

Feel free to customize this blend to suit your taste. Add a pinch of chili flakes for some heat or include dried lemon zest for a citrusy twist. You can also adjust the salt content to your preference.
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Storage Instructions

Store the Mediterranean Herb Blend in an airtight container in a cool, dark place. It will stay fresh for up to six months. Make sure to label the container with the date of preparation.
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Recipe History

Seasoning blends like this one have been used in Mediterranean cooking for centuries. They reflect the region's rich culinary traditions and the use of aromatic herbs and spices to enhance the flavor of dishes.
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Nutritional Information

This herb blend is low in calories and free from fat and cholesterol. It's a great way to add flavor to your dishes without adding extra calories.
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Pairing Suggestions

This seasoning pairs well with grilled meats, roasted vegetables, and Mediterranean-style dishes like hummus and tzatziki.

Tags

spice blend easy quick homemade

Recipe Categories

Cuisine

other

Meal Type

other

Course

other

Cooking Methods

other

Occasions

other

Dietary Restrictions

low-sugar gluten-free low-carb sugar-free

Seasons

all-season

Difficulty

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